Galaxy Health and Fitness

Well I can hardly promote crossfit alone and not the wonderful range of classes offered at Galaxy GTC, Springtown Derry. I started teaching fitness classes there under a year ago, three early morning sessions a week. Initially it was all high intensity circuit training. At the beginning of this year, we had new instructors join our team, and our program expanded. We now offer a wide range of fitness classes from high intenisty aerobics to kickboxercise, kettlebells to equilibrium. There is something for everyone. The atmosphere at Galaxy is friendly and relaxed but we train hard :) I thorougly enjoy both taking classes and participating in them. I enjoy the familiarity of it and we have such a great group of clients, I feel like my circle of friends has just expanded this year! Our staff take time to chat with clients and we are keen to help people with any specific goals they may have. We do all the good that we can for all of our members :)